My Signature Jump Rope 2.0: https://tony-jeffries-shop.fourthwall.com/products/signature-speed-rope
Amazon: https://urlgeni.us/amazon/uxD5U

Jump rope workout tutorial for beginners and expert boxers. Jump rope is essential both for boxing and to lose weight if you are doing boxing for fitness. I will teach you all the basics of jump rope such as the length and type of rope to use and I will also share a few tricks and tips you can do next time you are in the gym.

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My Clothes and Equipment:
https://shop.tonyjeffries.com/

0:00 How to Jump Rope (Beginner to Expert)
0:29 What Jump Rope to Use
0:49 Basics of Jumping Rope
1:21 Intermediate
2:05 Advanced Jump Rope Tricks
3:04 Double Under
4:01 Expert Level
5:00 The Best Jump Rope
5:32 Jump Rope At Home Workout

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My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of Master Boxing where I take your boxing to the next level.

#jumprope #boxing #jumpropetraining