Do you practice proper mental hygiene as you do with your dental hygiene? If not, then stick around as I give you tips on how to maintain daily mental hygiene that you can easily follow and do.

00:00 Intro & Summary
00:29 1st Way: Make A Decision
01:48 2nd Way: Maintain The Equipment
04:07 3rd Way: Practice Gratitude
05:10 4th Way: Daily Positive Input
07:02 5th Way: Engage With Other People
07:50 Interact With Us!

Watch and Enjoy!
Dr. Paul Jenkins

WHAT TO WATCH NEXT
============================
How To Reprogram Your Brain | Mental Hygiene
https://youtu.be/RVWT6K31A_s

Visit Live On Purpose Central for more support and resources:
https://go.liveonpurposecentral.com

Find out more about Positive Parenting here:
http://parentingpowerup.com/

For a FREE copy of Pathological Positivity (you only pay the shipping), visit this link:
https://drpauljenkins.info

If you are ready to take your positive parenting to the next level, explore options for coaching and advanced services through your FREE Parenting Breakthrough call with one of our certified coaches here:
https://drpauljenkins.com/breakthroughcall

LINKS & RESOURCES
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Website: https://drpauljenkins.com/
The Parenting Power-up Audio Course: http://parentingpowerup.com/
Free digital copy of Portable Positivity: https://bit.ly/2PoIDam

MUSIC
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Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/WfluodjOkOk
Licensed under Creative Commons — Attribution 3.0

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Video by Nate Woodbury
BeTheHeroStudios.com
http://YouTube.com/c/NateWoodbury

#LiveOnPurpose
#PositiveParenting
#Positivity