You have to take the action! Thinking only about it will not solve the problem. It's important to think but it's not sufficient; you've got to actually do something. In this episode, I will talk about ways on what to do about depression.

00:20 From a clinical standpoint
01:06 Tied up with an identity
02:00 This is where I get fired
03:00 I have an opinion about you
05:08 What if?
07:14 How would it feel?
08:01 Just do something
09:40 Let's handle the resistance
10:25 Do what you can with what you have
11:16 It's a weather report

Watch and Enjoy!
Dr. Paul Jenkins

Visit Live On Purpose Central for more support and resources:
https://go.liveonpurposecentral.com

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http://parentingpowerup.com/

For a FREE copy of Pathological Positivity (you only pay the shipping), visit this link:
https://drpauljenkins.info

If you are ready to take your positive parenting to the next level, explore options for coaching and advanced services through your FREE Parenting Breakthrough call with one of our certified coaches here:
https://drpauljenkins.com/breakthroughcall

LINKS & RESOURCES
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Website: https://drpauljenkins.com/
The Parenting Power-up Audio Course: http://parentingpowerup.com/
Free digital copy of Portable Positivity: https://bit.ly/2PoIDam

MUSIC
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Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/WfluodjOkOk
Licensed under Creative Commons — Attribution 3.0

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Video by Nate Woodbury
BeTheHeroStudios.com
http://YouTube.com/c/NateWoodbury

#LiveOnPurpose
#PositiveParenting
#Positivity