30 MINUTE CHEST AND BACK WORKOUT AT HOME (DUMBBELLS ONLY!) - DAY 4 |
|
Full Workout Schedule - https://themidasmvmt.com/dumbbell-home-workout
Say hello on Instagram - @midasmvmt . 00:00 Intro 00:35 Round 1 10:22 Round 2 20:49 Round 3 . DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thanks for the support so I can continue to bring you good content. |