A guided sleep meditation sleep talk down to release fear and worry prior to sleeping. Receive your FREE resources here: https://jasonstephenson.net/lp/free-resources/


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Sleep Talk Down, Release Negativity, Deep State of Relaxation, with Sleep Music & Affirmations ✨
https://www.youtube.com/watch?v=VptRKZIywlw&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

Sleep Talk Down Guided Meditation: Fall Asleep Faster, Guided Sleep Meditation Visualization 💤
https://www.youtube.com/watch?v=pZ4_VQWvYvY&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

Sleep Talk Down, Guided Sleep Meditation, Calming an Overactive Mind (with music) 🌲https://www.youtube.com/watch?v=ByLgTVNy5QQ&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2022 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.


DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.