Dr. Fung’s video on intermittent fasting: https://youtu.be/1a2Fsfa8e4I

https://youtu.be/GlyXCMtAYq4

Amazon purchases:
Sola bread-https://amzn.to/3uxIDuH
PB2- https://amzn.to/3tIPHW7
Keto strawberry jam- https://amzn.to/3Nu408P
Monk fruit sweetener- https://amzn.to/3IKiXjx
Truvia stevia sweetener- https://amzn.to/3qEXPV
Wyler’s pink lemonade water enhancer- https://amzn.to/3iXOCDX
(Also available at Dollar Tree, .99 cents store, and Walmart)