A 2:45 MARATHON in a workout at High Altitude with Variable Pace! Sage Canaday #runningcoach |
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(thanks for liking and sharing! ๐) ๐ฅโ Stephen's Channel here: https://www.youtube.com/channel/UCpg3mLzl274F5LaOx99N0Zw Follow : @TheSeriousRunner !! Serious Runner on Instagram: https://www.instagram.com/seriousrunner/reels/ โ COACH SANDIโS CHANNEL ๐ฅ: https://www.youtube.com/user/RunningWild2Believe โ OUR HIGHER RUNNING TRAINING PLANS AND COACHING INFO: ๐๐ปโโ๏ธ๐ฅ : https://www.higherrunning.com ๐ SUPPORT ON PATREON: https://www.patreon.com/SageRunning ๐ SPONSOR DISCOUNT CODES: Enter โSageโ for a discount on Spring Energy at : https://myspringenergy.com Enter โSageโ for a FREE WATCH BAND OR GIFT STORE ITEM with a watch purchase (load all to cart before entering promo code) from COROS at : https://coros.com For a discount on ROKA shades ๐ visit: https://www.roka.com/collections/sage-and-sandi Athlete Blood Test panels discount: Sage15 at: https://www.athletebloodtest.com ๐THE HIGHER RUNNING STRAVA RUN CLUB! https://www.strava.com/clubs/higher-running-457100 ๐บ๐ปFOLLOW SAGE ON SOCIAL MEDIA: Instagram: https://www.instagram.com/sagecanaday/ STRAVA: https://www.strava.com/pros/sagecanaday Facebook: https://www.facebook.com/SageCanadayFanPage Twitter: https://twitter.com/SageCanaday TikTok: https://www.tiktok.com/@sagecanaday Blatant text For the Algorithm: Higher Running Coach and Hoka Athlete Sage Canaday gives any surface any distance runners from 5k to the ultramarathon and marathon training tips and advice from running form and technique to long run workouts, speed training, running vo2max workouts and lactate threshold intensity as well as long runs and diet and nutrition advice. A pro trail mountain runner athlete for over a decade, Sage is a plant based marketing content creator for his sponsors and other brands with regular VLogs, training talks and tutorials. Check out training plans at Higher Runing and get free coaching resources! #runningcoach #runningchannel #higherrunning #sagerunning #runningtechnique #runningtips #runningform #marathontraining #ultramarathon #ultrarunning #trailrunning |