♫musicjinni

Introducing Tai Chi for Life by Dr Paul Lam

video thumbnail
Tai chi is an exercise/art from ancient China and it was created based on the law of nature. Dancing is the rhythm of life, it brings happiness to many people.

The rhythm of life is part of nature, Combining Tai Chi with dancing will bring a fun kind of synergy. Tai Chi for Life is refreshing and fun incorporating the essential tai chi principles and dance steps. Tai chi is proven to improve almost all aspects of health. Imagine tai chiing and dancing to a healthier life!

My lessons are like virtual classes. I will show you one step at a time, with front and back views. It is so easy almost anyone can learn it in a short time. I will also explain what tai chi is, how it works, and the benefits. What is more, I incorporated modern medical knowledge to enhance its health-giving effect.
Give it a whirl.

Tai Chi for Beginners Video | Dr Paul Lam | Free Lesson and Introduction

Tai Chi the 24 Forms Video | Dr Paul Lam | Free Lesson and Introduction

What are the principles of Tai Chi? | Dr Paul Lam I Online Tai Chi Lessons

Tai Chi for Energy Video | Dr Paul Lam | Free Lesson and Introduction

Tai Chi for Arthritis Video | Dr Paul Lam | Free Lesson and Introduction

Introducing Tai Chi for Beginners by Dr Paul Lam

Introducing Tai Chi for Life by Dr Paul Lam

Tai Chi - The 40 Forms | Dr Paul Lam | Yang Style | Free Lesson and Introduction

Dr Paul Lam 5 Minute Tai Chi to Relieve Stress and Improve Immunity

Tai Chi for Arthritis Video | Dr Paul Lam | Free Lesson and Introduction

Tai Chi for Memory Video | Dr Paul Lam | Free Lesson and Introduction

Tai Chi Sun Style 73 Forms Video | Dr Paul Lam | Free Lesson and Introduction

Lesson 1 Tai Chi for Rehabilitation | Dr Paul Lam | Free Lesson and Introduction

Tai Chi for Heart Conditions Video | Dr Paul Lam | Free Lesson and Introduction

Tai Chi for Diabetes Video | Dr Paul Lam | Free Lesson and Introduction

Tai Chi for Back Pain Video | Dr Paul Lam | Introduction

Dr Paul Lam | Presentation | Tai Chi for Health Program

Dr Paul Lam I Online Tai Chi Lessons I More About Tai Chi

Tai Chi Scroll in Chinese Explained by Dr Paul Lam

Tai Chi for Health | Dr Paul Lam | Presentation | Part 1 of 3

Introduction to Free Tai Chi for Rehabilitation Lesson One to Improve Immunity and Reduce Stress

Ask Dr Lam | What is Tai Chi? | Dr Paul Lam

Ask Dr Lam | Dr Paul Lam | How to Learn Tai Chi?

Dr Paul Lam | Tai Chi for Arthritis for Health | presentation | 2016

Tai Chi for Everyone

Dr Paul Lam | Tai Chi Workshop | Tai Chi for Energy Instructor Training

Anyone Can Learn Tai Chi, Tai Chi for Health with Dr Paul Lam

Dr Paul Lam | The Tai Chi Traveler | First in History | presentation | 2016

Qigong for Health Video | Dr Paul Lam | Free Lesson and Introduction

Dr Paul Lam Inviting You to the Tai Chi for Beginners Instructor Training Workshop

Disclaimer DMCA