Here are my top seven tips on overcoming your fear of the gym! I asked my instagram followers what is holding them back from living a healthy and active lifestyle and these are some of the answers I got. I am starting a new series called BEGINNERS GUIDE TO THE GYM AND HEALTHY LIVING! SO SUBSCRIBE IF YOU ENJOYED THIS! I upload new videos every weekend😘

Ladies I follow for workouts on youtube:
Whitney Simmons
Elizabeth Zaks
Sarahs day
Krissy Cela
Robin Gallant
Cristina Capron
Hanna Oeberg
Hannah Bower
follow them on instagram too!

Instagram accounts I follow for workouts and inspo:
Karina Elle
fitgurlmel
Demi Bagby
Valentina Lequeux

My channel focuses on all things Faith, Family, and Fitness related! I upload new videos every weekend.

Subscribe here so you never miss a video!
https://www.youtube.com/channel/UCrfahARaI_4t1zHHyN8Uv4w?view_as=subscriber%3Fsub_confirmation%3D1

If you want to stay up to date with all our shenanigans you can follow me on Instagram here:
https://www.instagram.com/lizbadiz35/

For other inquiries my email is:
Elizabethaldinger35@gmail.com

The music in this Video is not mine! You can find it here:
https://www.youtube.com/audiolibrary/music


THANK YOU again for all your love and support!
XOXO,
LIZ