If this is your first time getting to 10% body fat, here’s the truth you need to know if you want to avoid all the mistakes and get results.

Previous videos on the topic of building muscle:
Why 90% of People In The Gym Won't See Results (Reality Check) https://www.youtube.com/watch?v=wmaYQgNrh78

Most Honest Advice For Building Muscle (As a Natural) https://www.youtube.com/watch?v=ehMHnR7yMhw

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If you want me to coach you on your fitness journey, go to https://go.tomic.com/mentoring-to-get-lean - you will see the expected results of my coaching program. There you can also apply to work with me.

About the video:
The honest truth is that most people trying to get to 10% body fat won’t get there. A big reason for that is information overload, lack of clarity, and having the wrong expectations. Even though there’s a lot of knowledge out there about calories, macros, different diets, cardio, weight training… information alone is not enough. The journey below 15% body fat is a mental game as well. And it’s important that you know how to properly prepare yourself so you can be consistent, make the right adjustments, and ultimately reach your goal.

This is why in this video I share a couple of points that no one talks about and that are critical for your success if you want to get to a lower body fat percentage. Whether your goal is to 15% body fat or 12% body fat or 10% body fat, this is the truth you need to know about what it looks like to get lean and what you can expect on your fitness journey.

About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.

Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.

Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.

#getlean #bodyfat #fitness

Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video, including but not limited to economic loss, injury, or illness.