Wing Chun Wooden Dummy Techniques for Beginners |
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This is because Wooden Dummy offers the opportunity to train with a human structure in relation to Wing Chun movement. Wing Chun students should train on the Wooden Dummy in order to enhance their basic hand leg co-ordination and conditioning of their forearms/shins. New students should practice turning drills using the four basic hand shapes (Bong, Taan, Gaan, Jum Sao) as taught on the Wooden Dummy. Experience Dan Lok Live (In Person Or Virtual) And Discover The Secrets To Scaling Your Business Join Us ► https://danlok.com/events #WoodenDummy #ForBeginners #WingChun #Techniques #MartialArt This Video: Wing Chun Wooden Dummy Techniques for Beginners https://youtu.be/hxuyaLnjEJ4 0:00 Introduction 0:09 DAN LOK Trained From Bruce Lee's Original Student Ted Wong & Joe Lewis 0:26 Traditional Wing Chun 108 FORMS 0:34 FOR BEGINNERS PROPER WAY TO USE A DUMMY 1:11 KEY BENEFIT #1 CONDITIONING 1:36 KEY BENEFIT #2 FOCUS ON GOOD STRUCTURE/STANCE/FORM 2:30 BEGINNER TIP "HOW TO USE THE WOODEN DUMMY"? PAY ATTENTION VERY SIMPLE FOR Eg. PAK SAO 5:03 BEGINNERS PRACTICE MANY MANY TIMES 5:07 SECOND TECHNIQUE PRACTICE LAP SAO 6:00 FOR BEGINNER FORM | SLOW FOCUS ON GOING THROUGH 6:15 BONUS TECHINQUE BRIDGE THE GAP 7:12 SO THOSE ARE SOME OF THE TECHINQUES & TIPS FOR BEGINNERS HOW TO PROPERLY USE A WOODEN DUMMY |