If you find yourself waiting in line to use your gym’s elliptical machine during peak workout hours, you’re not alone. The elliptical trainer is often one of the most sought-after cardio machines at fitness centers. It’s also a top choice for home exercise equipment.

So what is it about this low impact machine that makes it so popular? Check out these 5 benefits and decide for yourself.

Check out our list of Best Treadmill: https://www.youtube.com/playlist?list=PLPITRh3-jtevNFJqiVtkyPozWypsloLie

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