Ever wondered how to use certain gym equipment? Here's a full step by step on how to use the Precor Multi-Press Machine. Learn how to bench press and shoulder press on the Precor Multi-Press. Illustrated by Devoinn Holland, one of Lake Norman's best Personal Trainers, and Functional Fitness Specialist. Check out the video and let us know in the comment area what you think of the video. also if you like it be sure to let us know by clicking the like button. Also if you're in the area feel free to check out Anytime Fitness Lake Norman 9856 Gilead Rd #101, Huntersville, NC 28078.

Music Credit: High [NCS Release] JPB