Second Trimester Crossfit and Strength Training- How I Adapted |
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Here is what my workouts looked like during my second trimester of pregnancy, still doing CrossFit and strength training whilst struggling with fainting episodes and morning sickness.
#pregnancyjourney #pregnancyworkout #crossfitpregnancy Brand enquiries contact: cesca@sin.agency All fitness/strength programs available here: https://app.fitr.training/t/Sportybeth/ Including pull up, squat and kettlebell functional fitness programs... If you have any questions please leave them in the comments below. Some of the links below may be affiliate links which means I earn a very small percentage from any purchase but no more is added on to the price and in most cases you get a discount, thank you for supporting the videos! Get £30 off and a free band using my Whoop band link: https://join.whoop.com/en-uk/BethanyRobinson Know yourself better, track your sleep, exercise intensity and recovery. Vivo barefoot code Beth10 : https://www.awin1.com/cread.php?awinmid=7778&awinaffid=662337&clickref5=Vivo+&ued=https%3A%2F%2Fwww.vivobarefoot.com%2Fuk%2F My Amazon list that i keep updated with foods i eat, supplements and gym gear: www.amazon.co.uk/shop/bethanysrobinson Crossfit documentary on my life: https://www.youtube.com/watch?v=p6-ku60nf3E Watch the series of SAS who dares wins I was on: https://amzn.to/37LX1G6 #fitness #fitnesstips #healthjourney #fitnessjourney #healthylifestyle #plussizefitness #fitpregnancy #crossfit #crossfitgames #crossfitbeginner #strengthtraining #weightlifting #healthyhabits |