Worlds Hardest One Set Leg Workout (MUSCLE GROWTH FAST!) |
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How To Achieve HUGE gains in just "one set"!
The ALL NEW RP Hypertrophy App: https://rp.app/hypertrophy/code/RP_YOUTUBE?utm_source=youtube&utm_medium=description&utm_campaign=RP_YT Become an RP channel member and get instant access to over 30 hrs of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join 0:00 The Intro 2:00 The Workout 3:10 Round One 7:22 The Pain 11:36 Round Two 16:28 Wrap Up |