Indoor bike riding using a wahoo kickr core, wahoo kickr climb, or other smart trainer, is a great way to help you maintain your gains, build new strengths, and show your bike so love. Indoor bike rides using cycling trainers can be fun and exciting especially using smart trainers and online platforms like Zwift.

To get the most out of the indoor cycling you need to figure out which cycling trainer is the best for you. This video discusses the four main types of trainers, how they work, and the pros/cons of each.

Then to close things out, we will talk about must have accessories to protect your bike and to keep your self cool.

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It's about the ride!

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