More details on the sequence and structures when practising Wing Chun's Siu Lim Tao form (with a closer look at the hand structures).

I have set a challenge for people to practice Siu Lim Tao WITHOUT fail or excuse for 1,000 days consecutively - if you miss a single day, the count starts again at zero.

The very few who have completed this challenge have noted how the discipline and the practice have changed them in ways that they could not have imagined at the outset.

It is never too late to take up this challenge.

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