Will CBD Improve Your Cycling Performance and Recovery? The Science |
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Will CBD make you a faster cyclist and improve your recovery? I go into the science to find out as well as address the mislabeling and testing concerns associated with taking CBD.
Training plans are now available on Trainingpeaks: https://www.trainingpeaks.com/coach/dylanjohnsontraining#trainingplans WWBHDD? T-shirts and stickers: https://teespring.com/stores/dylans-store-14 Patreon: https://www.patreon.com/backwardhatdylan Listen to the Pro and Schmo podcast: https://open.spotify.com/episode/4TnpRUk2YbTcfId3Ma86Yz?si=8bWPOCGwTXmmOiTlmrW67Q&fbclid=IwAR32HqluVy7gYhjaxBQ9sm_diZZ7MekZachXpWN8GiYeUIgzTbNuj35aIeM Flow Formulas Nutrition: https://flowformulas.com/collections/all Bikenetic Bike Shop: https://www.bikenetic.com/ Starlight Apparel: https://www.starlightapparel.com/ Niner Bikes: https://ninerbikes.com/ Bike Togs: https://togs.com/ Enve Wheels: https://www.enve.com/en/ Handup Gloves: http://bit.ly/2FPtKKN Promo code: JOHN$ON Follow me on Instagram, Twitter, Facebook, and Strava for more content: Instagram: @dylanjawnson Twitter: @djdylansjohnson Facebook: Dylan Johnson Cycling Coach Strava: https://www.strava.com/athletes/207526 The studies I used in this video: https://bjsm.bmj.com/content/38/5/536.full https://www.nature.com/articles/npp2017204 https://www.ncbi.nlm.nih.gov/pubmed/32205233 https://www.ncbi.nlm.nih.gov/pubmed/31847307 https://www.ncbi.nlm.nih.gov/pubmed/31202198 https://www.researchgate.net/publication/333812454_Cannabinoids_and_sports_nutrition_-is_product_marketing_ahead_of_the_science https://www.ncbi.nlm.nih.gov/pubmed/28885454?fbclid=IwAR0M2btHLwhv0VdMnlEiUrSXvvvD1bN-yEP8eGcID6-ipG1bDvIyB7Bi1cQ https://www.ncbi.nlm.nih.gov/pubmed/20191092 https://link.springer.com/article/10.1007/s13311-015-0387-1 https://www.nature.com/articles/npp20116?foxtrotcallback=true https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5818782/ https://jamanetwork.com/journals/jama/fullarticle/2338239 |