📌 Book Your No-Cost Consultation : https://koalendar.com/e/tnv-coaching
🔥 Over 1,000+ Transformations!! Experience Tanvi Parikh's Specialized Transformation Coaching for Men/Women - TNV Method https://www.tanviparikh.com/
Accelerate your fitness journey by working directly with a Health Psychologist, Clinical Dietitian & Strength Coaches
📱 Visit us for more details: https://www.tanviparikh.com/

Challenge your strength and endurance with this 1 HOUR DEMANDING Full Body DUMBBELL WORKOUT that will help Build Muscle and burn a tonne of calories!

☆ JOIN THE LEAN WITH TANVI ENCOURAGEMENT & ACCOUNTABILITY COMMUNITY ON FACEBOOK☆
https://bit.ly/3lMGO8B​

Do this warm-up before the workout: https://www.youtube.com/watch?v=EhTSF3YmqEQ&t=43s
Do this cool-down after the workout: https://www.youtube.com/watch?v=kB62jKi0ZRU&t=88s

❤️WORKOUT DETAILS
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4 UNIQUE Circuits and each circuit will last for 15 minutes. There will be a complete 2 min rest between each circuit.

❤️ WORKOUT SERIES:
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▶ 30 DAY BEGINNER SERIES: https://rb.gy/sg1get
▶ 30 DAY "I WILL DO IT" Advanced SERIES: https://bit.ly/3quSG05
▶ 4 WEEK FAT LOSS CHALLENGE: https://rb.gy/5esa0m
▶ 12 WEEK BEGINNER/ADVANCED FITNESS GUIDE: https://bit.ly/2XMKmfC
▶ 1 HOUR INTERMEDIATE/ADVANCED Workouts: https://bit.ly/35IkLco

❤️ WORKOUT ADD-ONS :
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▶ No-Repeat Workouts: https://bit.ly/35IkLco
▶ 15 min Lazy Workouts: https://rb.gy/ho7xzt
▶ 10-15min Targeted Finishers: https://rb.gy/kfg8mi

❤️ Equipment Links
——————————————————————————————
▶ Dumbbells: https://rb.gy/sj6uqv
▶ Loop Resistance Bands: https://amzn.to/3d6vKy5
▶ Yoga Mat: https://amzn.to/3qpwOmO

❤️ FOLLOW ME
——————————
▶ Instagram @iwillgetlean: https://www.instagram.com/iwillgetlean/
▶ Medium https://medium.com/@iwillgetlean

❤️ Music: https://www.epidemicsound.com

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#dumbbells #BYB #leanwithTanvi