[Weekly Video Tip] Why it’s so important NOT to diet

I struggled for years and years with my weight. I tried every diet including the cabbage soup diet, the not-eating diet, the Nutrisystem diet, the 1-bagel-a-day diet, the extra workout “diet”, and nothing worked long-term.

I had so much brain fog and low energy that I really couldn’t manage a diet anyway.

Learn how I finally lost all my weight and have kept it off for years.

Still wondering if you're suffering from PCOS? Take the PCOS Test and get your PCOS score at https://pcos.com/test

Then come on over to https://pcos.com and forever transform how you look at what is causing your PCOS symptoms and what to do about them.

Missed our most recent episodes? Watch them here: https://www.youtube.com/c/PCOStv

If you enjoyed this video, click the "thumbs up", subscribe to our channel and sign up for your free weekly health tips and advice on dealing with PCOS symptoms. http://www.youtube.com/channel/UCVrlrL-k7LFNKm_nidjHANQ?sub_confirmation=1

And if you’re interested in more weekly tips on PCOS check out our YouTube playlist here: https://www.youtube.com/playlist?list=PLkqk5HRNg54Fe135qvtKAvp9RrhZvkwV7

PCOS Insulite Health on Twitter https://twitter.com/Insulite

PCOS Insulite Health on Facebook https://www.facebook.com/pcosinsulite

InsuliteHealthTransformsWomensLives