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Living Life on Purpose with Kyle Mauch

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12 Programs, Nutrition, Coaching, and More https://bit.ly/2OX7iC3


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Barbell Shrugged helps people get better. Usually in the gym, but outside as well. In 2012 they posted their first podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast and Barbell Logic.


Find Barbell Shrugged here:

Website: http://www.BarbellShrugged.com
Facebook: http://facebook.com/barbellshruggedpodcast
Twitter: http://twitter.com/barbellshrugged
Instagram: http://instagram.com/barbellshruggedpodcast

Find Barbell Business Here:

Website: http://www.BarbellBusiness.com
Facebook: http://facebook.com/barbellbusiness
Twitter: http://twitter.com/barbellbusiness
Instagram: http://instagram.com/barbellbusinesspodcast

Tips on Getting Strong as S#*T w/ John Welbourn of CrossFit Football

You NEED to be AT LEAST this strong to get to CrossFit Regionals - EPISODE 93

Rich Froning: CrossFit Games Champion, Fittest Man On Earth, Repo Man, Donut Eater - EPISODE 73

Hanging with CrossFit Games Champion Rich Froning at CrossFit Mayhem - Barbell Shrugged Podcast EP38

Louie Simmons of Westside Barbell Shares Tips For Success In CrossFit and Weightlifting - EPISODE 68

CrossFit Powerlifting, Westside Barbell and Louie Simmons w/ AJ Roberts - EPISODE 112

Gaining Strength and Muscle For CrossFit - Barbell Shrugged Podcast EPISODE 51

Weight Loss Myths, The Best Methods for Getting Lean for CrossFit - Barbell Shrugged EPISODE 46

CrossFit Games Champion Rich Froning - EPISODE 2

What Everyone Should Know About CrossFit - EPISODE 100

Strength vs Endurance in CrossFit - Barbell Shrugged Episode 41

Behind the Scenes of Barbell Shrugged w/ Rich Froning, Jason Khalipa, Ben Smith, Matt Chan

Aerobic Training for CrossFit: How to Improve Pacing, Breathing and Recovery - 204

Improving Gymnastics Skills in CrossFit w/ Coach Christopher Sommer of Gymnastic Bodies - EP 114

WE CAN DANCE IF WE WANT TO: CrossFit Mayhem Freedom + Barbell Shrugged

Programming for CrossFit Classes w/ Kenny Kane of CrossFit LA

Top 3 Sleep and Recovery Methods for CrossFit - Barbell Shrugged Podcast Episode 42

Gaining Lean Muscle Mass For CrossFit - Barbell Shrugged Podcast EPISODE 45

What To Do After The CrossFit Open - EPISODE 111

CrossFit Open 14.4 WOD Tips and Strategy by Barbell Shrugged - TECHNIQUEWOD

Barbell Shrugged Podcast - Talking Training and Interviews w/ CrossFit Games Athletes

CrossFit Open 14.2 WOD Strategy and Tips for Overhead Squat and Chest to Bar Pullups - TechniqueWOD

Barbell Shrugged  — Nutrition for CrossFit Athletes w/ Adee Zukier Cazayoux  — 327

How To Dominate FRAN: Complete Breakdown & Programming Analysis of CrossFit WOD Fran - EPISODE 79

Barbell Shrugged doing Banded Cleans at Westside Barbell

CTP CAM: Behind the Scenes of Barbell Shrugged w/ Rich Froning 14.1 - EPISODE 24

Behind the Scenes of Barbell Shrugged with Rich Froning and Dan Bailey - EPISODE 16

Rich Froning Takes Over Barbell Shrugged - EPISODE 174

Interview w/ CrossFit Athlete Miranda Oldroyd - EPISODE 86

The Top 3 Core Training Methods Your CrossFit Program Is Probably Missing - EPISODE 33

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