A short review of the Bowflex Max Trainer M3. I discuss some of the differences between the M3, M5, and M7 Bowflex Max Trainer models. My biggest tip: As you get accustomed to the machine and the movement range (cross between and elliptical and a stepper), be sure to lower your interval ranges and time in each interval in setup mode. You will like your machine more - trust me.
Now get on it and get working out!