Ever had the feeling that your mind was working against you rather than for you? Your guide is this video! Learn how to harness the strength of your inner strength by developing a positive outlook. Stop allowing your limiting thoughts to hold you back and instead take confident, well-informed action. Get ready to start thinking positively and making your mind work for you, not against you!

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Key Moments In This Episode
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00:00 Intro & Summary
00:40 Understanding Metacognition
01:40 The Idea Of “It Is, What It Is”
02:06 One Of The Profound Truths In Psychology
03:11 The Story Of The Molten Family
04:29 The What It Is Model
05:12 Judging Our What It Is To Something Better
06:04 Judging Our What It Is To Something Worse
07:22 How Can Gratitude Get You Into Positive Mode
08:59 The Creation Process Of The Model
09:56 What Is Anxiety
10:29 What Is Hope
11:25 The Idea Of Better By 8
13:09 The Number One Risk Factor For Suicide
13:22 A Warning To Take Note
14:47 Something To Remember
15:17 What Can You Do Now

Watch and Enjoy!
Dr. Paul Jenkins

WHAT TO WATCH NEXT
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The Best Way To Power Up Your Own Happiness: Help Others Be More Positive
https://youtu.be/8Zvh-bUlHRc

Visit Live On Purpose Central for more support and resources:
https://go.liveonpurposecentral.com

Find out more about Positivity here:
https://drpauljenkins.com/positivity

LINKS & RESOURCES
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Connect here to your FREE Positive Positivity Webclass:
https://drpauljenkins.com/positivity

MUSIC
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Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/WfluodjOkOk
Licensed under Creative Commons — Attribution 3.0

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Nate Woodbury - YouTube Producer
https://www.youtube.com/NateWoodbury

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