Hope is a feeling of anticipating something in the future. Having hope increases happiness and improves one’s quality of life. Now, by the end of this video, you will be able to answer, is hope available? And learn how you can make it on purpose no matter what.

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00:00 Intro & Summary
00:41 Why Hope Is So Important
01:20 Why Should We Figure Out How Hope Is Created
01:52 Why Things Are Sometimes Completely Unnoticed
02:21 What Are The 2 Processes Where Our Brain Is Constantly Engaged
02:43 What Is The Evaluation Process Of The Brain
03:22 What Is Implied By The Word Evaluation
03:58 What We End Up When We De Positive And Negative Evaluation
04:14 What Is The Creation Process Of The Brain
04:42 What Is Anxiety And Hope
05:08 The Creation And Evaluation Model
06:22 Where Does Hope Come From
06:57 What Is Another Thought About Prediction
07:38 Where To Go If You Want More

Watch and Enjoy!
Dr. Paul Jenkins

WHAT TO WATCH NEXT
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How You Can Reprogram Your Mind To Stay Strong And Positive
https://youtu.be/VfrteYLmKeo

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LINKS & RESOURCES
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Connect here to your FREE Positivity Webclass:
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MUSIC
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Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/WfluodjOkOk
Licensed under Creative Commons — Attribution 3.0

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