💥all level workout class 💥no-equipment 30 minute pilates hiit is low impact fat burning and body sculpting workout for arms, legs, abs and booty! Be sure to subscribe and turn on bell notifications! ➡️ Subscribe Here https://www.youtube.com/c/JulietteWooten?sub_confirmation=1

This pilates and hiit fusion workout is a combination of classic pilates exercise and standing pilates exercises for best fat burning effect! This workout is no jumping and no equipment routine! We are using pilates exercises for cardio pilates style with hiit timer exercises!
This pilates fusion workout is a full body HIIT that incorporate pilates inspired exercises! The focus of this workout is mobility, flexibility and creating long, lean, toned muscles and of course ab burner!
Let's do it. 💪

0:00 30 MINUTE PILATES HIIT WORKOUT with Juliette Wooten
0:30 Reverse Lunge to Outside Rotation
3:27 Pilates Squat to Warrior 3
5:15 Plank Corkscrew to Downward Dog
22:25 Pilates Hundred Poll to Roll Over

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D I S C L A M E R

This is my own personal workout programs and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.

Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury sustained as a result of using the content in this video.
You agree that no information contained in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice.

Thanks for watching this video 30 MINUTE PILATES HIIT WORKOUT // Low Impact | Juliette Wooten
#HIIT #PILATES