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Women's fitness : https://www.youtube.com/watch?v=xViWU57xDk4&list=PLfNW_1ECVaTi_kaEMf7yWpish86stX-j0

Best form of EXERCISE for women : https://www.youtube.com/watch?v=PLBnTQUENqc&list=PLfNW_1ECVaTi_kaEMf7yWpish86stX-j0&index=2

#BBSummer Diet Plan : https://www.youtube.com/watch?v=UaPQwZ5L34c&t=1s

have been wanting to put up a video on Polycystic Ovarian Syndrome or PCOS for a while now. Finally putting it up as a part of my women's fitness series. PCOS is one of the most rampant hormone related problems in the world today. And to be honest, in the history of the world, women's health hasn't been worse than it is in 2016.
So in today's video we're gonna be going over everything about PCOS - the treatment, the symptoms and even the causes, which more or less remained unexplained till today. Now as a guy, i may not have a first hand account of what its like dealing with women's issues, BUT i am a fitness coach. And it is my responsibility to educate people correct. So i'm bring you today's video as your ultimate pcos and pcod solution. The pcod problem in women is something that needs to be rectified ASAP. And that's why i'm coming up with this video today. Remember, medicines should be your last resort. First try going for a natural pcos treatment. Let's counter Polycystic Ovarian Syndrome and Polycystic Ovarian Disease TOGETHER. You go girl! Bringing you the ultimate PCOS exercise and PCOS diet solution!



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BeerBiceps - YouTube's first India specific fitness and food channel

Fitness, food and fitness-food.

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