Do you struggle with self-sabotage? Are you wasting your life on distractions? Here's what I did for 30 days that changed everything.

Check out No Bad Parts: https://amzn.to/3GMtQlH

Check out Notion (the app used in the video): https://affiliate.notion.so/leon

What I use to optimize sleep:
- Blue Light Glasses: https://www.bn10strk.com/B26N3LT3N/2CTPL/?uid=8
- Qualia Night Sleep Supplement (15% off with code "Leon"): https://bit.ly/38NH2do
- The best sleep mask: https://bit.ly/3sNheEk
- 8 Sleep smart mattress ($50 off with code "Leon"): https://eight-sleep.ioym.net/mgVJR1
- High-quality Magnesium (10% off with code "Leon"): https://bit.ly/3x68o6z

Thanks to @heymikehanna for helping with the edit ❤️

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