⚡Free Adult Content Blocker: Get a 30-day FREE Trial of Covenant Eyes, the world's BEST adult content blocker here ►► https://link.improvementuniversity.net/ce

⚡️Free Audiobook: Get your free audiobook of "Your Brain on P**n" here ►► https://link.improvementuniversity.net/audiobook

⚡️Free Mini Course: Discover My 3 Secret Strategies To Quit P*RN In Just 30 Days (Guaranteed) here ►► https://link.improvementuniversity.net/quitpmo

📱Let's connect on Instagram: https://www.instagram.com/fernandorenemorales

📩 For direct messages, send me an email: hello@improvementuniversity.net

🎥 WATCH NEXT:
NoFap Benefits Animated Timeline (MUST WATCH)
https://youtu.be/r_H_TSUQmSs
How NoFap Changes Your Life in JUST 90 Days
https://youtu.be/HrOyfubhouk

💥 Sign Up for FREE to SkillShare to Watch My Class "How to Reach Your FULL Potential" (and also get 14 days of FREE Premium Membership):
https://skl.sh/3wdhmgw

In this video from Improvement University, you will learn how to trick your brain into doing hard things by reseting it with a WELL DONE dopamine detox. There are a lot of people talking about the dopamine detox benefits, but the problem is that NO ONE experiences benefits after 1 day of abstaining from dopamine triggering behaviors. If you are someone who is wondering how to dopamine detox or how dopamine detox saved my life, then watch this video because I will teach you the correct method. My dopamine detox results serve me to realize that the longer you abstain from things that trigger too much dopamine, the more sensible you will be to it. That's why I think dopamine fasting should be practiced for a long period of time. Disclaimer: Links in this video description might be affiliate links. If you purchase a product or service using one of these links, I may receive a small commission at no additional cost to you.