More About This Workout Here:
https://www.seniorfitnesswithmeredith.com/yoga-flow-workout-with-modifications

Suggested For This Workout:
TOPLUS Classic Yoga Mat - https://amzn.to/2U3gECs

1). SUBSCRIBE Get notified when we release new workouts
http://www.YouTube.com/SeniorFitnessWithMeredith

2). VISIT US online
http://www.SeniorFitnessWithMeredith.com