Today we are going to talk about the 5 signs of dissociation because it’s more common than most people think. Research shows us that over 50% of people will have at least one dissociative episode in their lifetime, so we should all be a little more informed about what it is and what it isn’t. And all the more reason to share this video!

1. Memory loss 2. Feeling like you are watching yourself do something & you don’t have any control over it 3. Feeling lightheaded 4. Not feeling pain 5. Feeling like we don’t know who we are

Dissociation: why it happens and what we can do about it https://youtu.be/zJJYcr-AaHA

Dissociative Disorders playlist https://www.youtube.com/playlist?list=PL_loxoCVsWqy8NqveX22SsMKlW5601YvQ

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