Training programmes & coaching - https://mattdoesfitness.com/

MyProtein - http://tidd.ly/bb677c6a
35% discount code - ‘MATT20’

Muscle Food - https://www.awin1.com/cread.php?awinmid=11002&awinaffid=226763&clickref=&p=

Shopping list:

Porridge oats - 1kg - 75p
Whole milk - 2.25 litres - £1.09
Bananas - 7 - 98p
Superseeded bread - 79p
Long grain rice - 750g - 79p
Frozen peas - 905g - 69p
Broccoli - x2 - 78p
Chopped tomatoes - x5 - £1.45
Carrots - 29p
Onions - 69p
Fusilli pasta - 500g - 39p
Low fat Greek yoghurt - 2x500g - £1.36
Honeydew melon - £1.60

Impact Whey Protein (MyProtein) - 5kg - £40 (with discount)

Chicken breasts (MuscleFood) - 5kg - £26.99
Peanut butter (MuscleFood) - 1kg - £4.95
Lean beef mince - 2x400g - £5.90

PROMiXX - https://www.promixx.com/
10% discount code - 'MATT10'

Instagram - http://instagram.com/mattdoesfitness

If you like powerlifting & bodybuilding interspersed with IIFYM full days of eating, epic cheat days and epic cheat meal videos, then you've come to the right place!

In today's video I take you through a week of bulking for £25. This is meal prep on a budget...