1 HOUR FULL BODY WORKOUT at home - No Jumping - No Repeat - No Equipment - Low Impact HIIT |
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Hey Team!
A Full Body Workout - and no joke, we gonna train together for ONE HOUR! 50 Seconds of work, 10 Seconds of Rest. No Jumping! No Repeat! No Equipment! So all you need is your mat, something to drink and yourself :) Let's start this! Let's goooo! PS: Please remember that we all are different and that you make this YOUR OWN workout... take a break when you need to. Want more? ๐๐ผ CORE WORKOUT: https://youtu.be/dCKoTQYdMwg ๐๐ผ CROSSFIT WORKOUT: https://youtu.be/VFWrXJ_fOao ๐ท GEAR I USE: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH MY HOME TRAINING GUIDE: http://growingannanas.com ยป Subscribe: http://bit.ly/2QLvpXn ยป Instagram: http://bit.ly/2ZSdHFR ยป Facebook: http://bit.ly/2SVkgpE โ Contact (business inquiries): growingannanas@gmail.com My Outfit : https://gym.sh/Shop-Anna-E ๐ท GEAR I USE: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH ๐ช๐ผ MY HOME TRAINING GUIDE: http://growingannanas.com ยป Subscribe to my Channel for weekly workouts: http://bit.ly/2QLvpXn ยป Instagram: http://bit.ly/2ZSdHFR ยป Facebook: http://bit.ly/2SVkgpE โ Contact (business inquiries): growingannanas@gmail.com If you are new to exercise, you should consult your physician. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk. |