Best Treatment For Knee Pain, Simple and Easy Exercises for Knee Pain Relief.

In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Knee Pain Treatment

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Pain Relieving Gel, Knee Pain Relief, Shoulder Pain, Back Pain, Ankle Sprain, Neck Pain, Cramps:
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0:00- Knee Pain Intro
0:45- Knee Mobilisation- Tibia Rotation
2:10- Patellar Mobilisation
3:00- Knee Pain Relief Gel
4:03- VMO Strengthening Exercise
7:41- Quadriceps Isometric Exercise For Knee
8:55- Physiotherapy Treatment for Knee Pain

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He also explained following points in this video:
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