Exercise Physiologist Describes Benefits of Lateral Training with the Helix http://helixco.com/ Mike D'Angelo, Certified Exercise Physiologist and health and fitness industry guru, gives his professional analysis of the new Helix Lateral Trainer. Mike explains in detail how lateral training with the Helix helps tone muscles and burn more calories than traditional cardiovascular equipment, strengthens core muscles, improves balance, and is a perfect workout for those with hip and knee injuries. View testimonial videos about this revolutionary lateral training machine shot at the IHSRA Fitness Show at: https://www.youtube.com/user/HelixUSA. On Sale now at BodyDesign Fitness.