How to Finally "Fix" Your Posture |
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Here's an update on a posture video! I uploaded a compilation a few years ago and wanted to give some new and improved thoughts in higher quality.
Many great posture exercises are out there! I tried to give ones that are easy to do and also work as standalone exercises. I should acknowledge that some might argue that posture doesn't need to be "fixed" at all. Just use this video if you like! Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional. #hybridcalisthenics #posture #homeworkout --- Free Fitness Routine: https://www.hybridcalisthenics.com/routine Join our Discord community! https://www.hybridcalisthenics.com/discord Shirts: https://www.bonfire.com/store/hybridcalisthenics --- Instagram: https://www.hybridcalisthenics.com/instagram YouTube: https://www.hybridcalisthenics.com/youtube FaceBook: https://www.hybridcalisthenics.com/facebook Twitter: https://www.hybridcalisthenics.com/twitter Twitch: https://www.hybridcalisthenics.com/twitch TikTok: https://www.hybridcalisthenics.com/tiktok Tumblr: https://www.hybridcalisthenics.com/tumblr Patreon: https://www.hybridcalisthenics.com/patreon Subreddit: https://www.hybridcalisthenics.com/subreddit All Other Links: https://www.linktr.ee/HybridCalisthenics |