REAL FAT KILLER !!! Get ready for intense and sweaty Tabata training today. 60-min fat-blasting TABATA workout on a 20/10 Tabata timer - INTENSE but designed for all fitness levels. Burn ton of calories and set your body for 24 hours afterburn effect! All in one - metabolic cardio for fast weight loss + strength training to build lean muscle + abs (10 Lb.) 🔥 HARD WORK = RESULTS 🔥 Join Transform membership here ➡️ https://www.youtube.com/channel/UCTXzauU_tFThBkvjAv6jCHQ/join Subscribe to channel here ➡️ https://bit.ly/3TK9ijA

0:00 Fat Killer Tabata
0:30 Warm Up
5:30 Calve Raise Bicep Curl
6:00 Punch To Overhead Press
6:28 Squat With Bicep Curl
7:00 Arm Raise To Rotation
10:15 Drop Squat
10:44 Squat To High Pull
11:15 Low Squatted Walk
11:45 Squat Poll To Lunge
15:01 Walking Squat
15:30 Lunge BC Angel
16:00 Squat wg Press
16:30 Jumping Jacks
19:50 Deadlift to Fly
20:18 Deadlift RG Row BC
20:47 Deadlift to Skier
21:18 Deadlift clean Press
24:31 Side Lunge to Squat
25:00 Lunge to Deadlift
25:30 Drop Squat Curtsey
26:00 Side Lunge Lateral Raise
29:20 SS Squat Oh Press
29:50 Lunge to Deadlift
30:20 SS Squat Crunch
30:45 Lunge with Row
34:04 Plie Squat Calve Raise
34:32 Plie Squat Row
35:00 Plie Squat 45' BC
35:32 Plie Squat Poll
36:00 Plie Squat Front Raise
36:35 Plie Squat Hop
37:00 Half Plie Squat Arm Drive
38:44 Frogger BC Push Up
39:15 Super Low Lunge
39:34 side Plank Row OH Press
40:15 Lunge 3 poll Llyo Switch
43:00 Bridge Chest Fly to Chest Press
43:30 Bridge Skull Crusher
44:00 Bridge Chest Fly
44:28 Pull over to Crunch
47:48 Sit Up to Punch
48:22 Kicks DB Hold
48:50 weaver Crunch
49:18 Low Boat Hold
52:30 Donkey Kick

C O N N E C T
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D I S C L A M E R
This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.
Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content.
You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.

https://youtu.be/TYSWgnVnrrw
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