Beef short ribs bone-in 中文称之为带骨牛小排，肉质嫩且厚，肥的部分也适中，我用的是Costco大块没有切开的，特别适合低温慢烤。如果牛排肉比较厚，要相应延长烤的时间。

视频中用的烤盘：https://amzn.to/3Osce3U
我的常用好物 My favorites: https://www.amazon.com/shop/shangshikitchen
☕ Buy me a Coffee, Thank you very much! ❤️ https://www.buymeacoffee.com/ShangshiKitchen

Ingredients 用料:
3 lbs (1.36 kg) beef short ribs bone in 带骨牛小排
1tbsp salt 盐
1tbsp black pepper 黑胡椒粉
1tbsp smoked paprika 熏制红椒粉 https://amzn.to/3CJGVLq
1tbsp avocado oil 酪梨油
1/2 cup barbecue sauce 烧烤酱 https://amzn.to/3Y2rxSx

烤箱提前预热275°F (135°C)，先烤三个半小时（注：如果牛排肉比较厚，要相应延长烤的时间）
然后烤箱温度升高至350°F (180°C)，敞开烤15-20分钟

***************************
I would be very glad If you subscribe and share my channel: https://www.youtube.com/channel/UCfeyXE_GpytPjdPe_NnEW5A
Remember to click on the bell to get notifications for the newest videos of Shangshi Kitchen!
***************************

#尚食厨房 #shangshikitchen

素食 Vegetarian recipes：https://youtube.com/playlist?list=PLDzVedc9C95cs00--EbkIO8Q46dm5sCJH
Costco 好市多：https://youtube.com/playlist?list=PLDzVedc9C95fZcQxmGUBJzQc-5g86OBTp
我的減肥食譜：https://youtube.com/playlist?list=PLDzVedc9C95cRV6nFt_9seK0Jvz78myI-
烤箱菜谱 Oven Recipes:
https://youtube.com/playlist?list=PLDzVedc9C95cebmn4VHw5kSJRK2G9Ydd2
老北京系列美食 Beijing Snack Series:
https://youtube.com/playlist?list=PLDzVedc9C95eUVzERp-vkVkfY14iOoEAN
尚食私房菜 Shangshi Kitchen:
https://youtube.com/playlist?list=PLDzVedc9C95fOsOTfgUBsmW6AMgvTEou4
中式面点 Chinese Pastry:
https://youtube.com/playlist?list=PLDzVedc9C95fjyPp_4W5uGYqvtMaat0oK
一碗拿手面 Signature Noodles:
https://youtube.com/playlist?list=PLDzVedc9C95cCLCLSnSMb_2TmJKUlH81n
早餐 Breakfast:
https://youtube.com/playlist?list=PLDzVedc9C95dNNr-x2HCNr_wEVG1KZlfG
烘培 Baking recipes:
https://youtube.com/playlist?list=PLDzVedc9C95fQlWFdbLLzZI-hDxp60uVF

Disclaimer:
I will earn small commissions from the Amazon Associates Program for qualifying purchases. Affiliate links that I may receive a commission at no extra cost to you. Your support in purchasing through these links enables me to keep creating valuable content for my audience. Thank you for your support!

食谱，食譜，中餐食谱，中餐食譜，如何烹饪，食物食谱，早餐食谱，快速食谱，创意食谱，健康食谱，实用食谱，10分钟食谱，快速食谱
recipe, recipes, Chinese recipe, Chinese recipes, how to cook, food recipes, breakfast recipe, cheap recipe, quick recipes, creative recipes, healthy recipes, practical recipes, recipe in 10 minutes, quick recipes