Why is the low-carb diet so popular? In fact, it's gaining more popularity by the day. Is it effective? Is it worth it? Is it the best option for you? In this video, Dr. Joel Fuhrman answers these questions and more.

As many people get into diets that could help them achieve their health and body goals, they tend to look more at the immediate results rather than the long-term, holistic impact of the diet. Dr. Fuhrman expands on this topic further as he explains why the low-carb diet is so popular.

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Dr. Joel Fuhrman is a board-certified family physician with over 25 years of practicing nutritional medicine. He coined the term "Nutritarian” to describe a diet that is nutrient-dense and plant-rich and includes anti-cancer foods, which also facilitate weight loss, improved immunity, and the reversal of diabetes and heart disease. He is the author of 12 books including six New York Times bestsellers, including Eat to Live, Eat to Live Cookbook, The End of Diabetes, Super Immunity, End of Dieting, and Fast Food Genocide. Dr. Fuhrman is also the director of the Nutritional Research Foundation, a nonprofit organization that promotes research to understand the effect of nutrient-dense diets on chronic disease.

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