Everyone who has ever been in a relationship might have felt a loss of confidence at some point. Be it insecurities or past experiences, we've always had that down low. In my video today, we'll be talking about how to boost or improve your self-confidence in relationships. Watch on to learn more!

00:18 Meta-Cognition on self-confidence
01:34 Differences between focusing on yourself / focusing on the other person in a relationship
03:47 Thoughts about the past and thoughts about the future
06:20 The stories about ourselves

Find out more about Positivity Powerup here:
https://www.positivitypowerup.com/

Watch and Enjoy!
Dr. Paul Jenkins


For a FREE digital copy of my mini-book, Portable Positivity, visit this link:
https://bit.ly/2PoIDam

LINKS & RESOURCES:
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Website: http://www.drpauljenkins.com/
Books & CD’s: http://drpauljenkins.com/products/
The Parenting Power-up Audio Course: http://parentingpowerup.com/
Free digital copy of Portable Positivity: https://bit.ly/2PoIDam

MUSIC
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Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/WfluodjOkOk
Licensed under Creative Commons — Attribution 3.0

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Video by Nate Woodbury
BeTheHeroStudios.com
http://YouTube.com/c/NateWoodbury