Priming the pelvis / The BikeFit Physio |
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www.thebikefitphysio.com This video is all about the correct positioning of the pelvis when sitting on the saddle. It takes you through the pelvic movement and identifies the optimal position. It also looks at the cockpit, that is the front section of the cycling position on the bike and helps you get your neck in a comfortable position along with the upper limb position in time trial mode..
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