► FREE E-Book - https://www.lebestark.ch/startseite-english/kettlebell-code-e-book/ ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout
► Our Own KettlebelLS - https://go.lebestark.ch/ls-kettlebells
► Kostenloses Kettlebell Workout - http://bit.ly/gratis-kettlebell-workout

With this ultimate guide for kettlebell beginners, my goal is to help you get started and hopefully keep going. The kettlebell is a powerhouse of a training tool that can serve you life altering benefits if you engage with it on a regular basis.

If you're just starting out as a kettlebell beginner, you probably wonder where and how to start. With this video, I got you covered and I'm answering this question with no strings attached.

There are over 10 kettlebell exercises in this powerful kettlebell master class that can take your kettlebell skills to the next level; covered in intricate detail. We also explore a range of options for a possible workout at the end.

Get your kettlebells ready, make some space in your living room and jump in on the action!

___Time Stamp
00:00 Free Course
00:50 Fundamental Exercise - Hinge
02:23 Exercise #1 - H2H Deadlift
04:20 Exercise #2 - H2H Row
05:45 Exercise #3 - Reverse Lunge
09:00 Exercise #4 - Goblet Squat
10:35 Exercise #5 - Press
13:07 Exercise #6 - Windmill
15:23 Exercise #7 - Turkish Get Up
18:30 Exercise #8 - H2H Swing
20:15 Exercise #9 - Clean
23:05 Exercise #10 - Snatch
25:27 Example Workout

___ Links
Website: https://www.lebestark.ch
Kettlebell Kurse: http://academy.lebestark.ch
Lebe Stark IG: http://instagram.com/lebestark
Angie IG: http://instagram.com/angie_zoe_ziegler
Gregory IG: http://instagram.com/gregory_dzemaili

___ Music
- Epidemic Sound - http://epidemicsound.com
- StreamBeats - https://www.streambeats.com
- StreamBeats License - http://bit.ly/streambeats-license)

___ Hashtags
#kettlebells
#kettlebellstarkstyle