► FREE E-Book - https://www.lebestark.ch/startseite-english/kettlebell-code-e-book/ ► Super Flow Kettlebells - https://kettlebells.lebestark.ch
► Kostenloses Kettlebell Workout - http://bit.ly/gratis-kettlebell-workout

Kettlebells are powerful tools that can deliver GREAT results - and it doesn't have to be complicated.

Yet, you might actually run into problems if you're not experienced enough.

Maybe you're already stuck - and you're looking for a way out because there's something about this canon-ball shaped object that looks promising; even though it's a little bit daunting at first.

Perhaps that is the also the reason you found Lebe Stark and decided to opt in with one of our free guides or courses?

I'm able to give you a shortcut to success that saves time - and delivers a tried and tested solution to your typical kettlebell problems.

So let's get you unstuck with a system that doesn't suck!

In this video, we'll cover 3 of the most powerful kettlebell exercises you need to know if you're just starting out:

a) Press
b) Squat
c) Deadlift

You let me do the heavy lifting by showing you how and what to do - while you do the heavy lifting with kettlebells.

___Time Stamp
00:00 Free Course
00:50 The Press
05:00 The Squat
07:45 The (Hang) Deadlift
10:33 Follow Along Mini-Workout
17:14 Bonus: The Swing
19:46 Your Next Step

___ Links
Website: https://www.lebestark.ch
Kettlebell Kurse: http://academy.lebestark.ch
Lebe Stark IG: http://instagram.com/lebestark
Angie IG: http://instagram.com/angie_zoe_ziegler
Gregory IG: http://instagram.com/gregory_dzemaili

___ Music
- Epidemic Sound - http://epidemicsound.com
- StreamBeats - https://www.streambeats.com
- StreamBeats License - http://bit.ly/streambeats-license)

___ Hashtags
#kettlebells
#kettlebellstarkstyle