Join Dr. David LIVE to ask any questions you have about meniscus tear injuries in the knee.

If you’ve suffered from a torn meniscus and you’re confused about what to do next, then here’s your chance to get clarity.

There are so many different treatment options available. Everyone wants to avoid surgery, and it’s typically possible as long as you’re pursuing the right treatment approach.

In this livestream, Dr. David is available to answer any questions you have about meniscus injuries.

If you’ve had a meniscus surgery, please hold your questions for next week’s live. We’ll be focusing on answering questions from people that have had meniscus surgery and are still having pain.

Please leave your questions in the comments (even if this is no longer live) so we can get back to you.

Here are the videos Dr. David mentioned to help with knee alignment:
"Tibial Shift Help"
https://www.youtube.com/playlist?list=PLJVIPiFvv1mbuSf0Dau3BUxO7hH3ZqjWJ

In case you need any of the equipment Dr. David mentioned in the video, here are some you can have delivered to you:
🩼Crutches (Amazon) - https://amzn.to/40u2klH
🧑‍🦯Cane (Amazon) - https://amzn.to/3KoolM6
Knee Brace (Amazon) - https://amzn.to/43kBw9L

Check out this video playlist for more help with meniscus injuries:
🦵"Knee Meniscus Help"
https://www.youtube.com/playlist?list=PLJVIPiFvv1mZ9Vh4eRH3UlmMeqOUtB-6a

🦵“Knee Meniscus Surgery Help”
https://www.youtube.com/playlist?list=PLJVIPiFvv1maIj5ge4oSQTqVs3RzwpqwV

🦵“Knee Pain Exercises, Stretches, Advice, & Tips”
https://www.youtube.com/playlist?list=PLJVIPiFvv1mY02hvFckRQO55HfAqDtWrM

Learn more about the Knee Meniscus Recovery Program here:
https://www.epmanualphysicaltherapy.com/meniscus-recovery/

#elpasomanualphysicaltherapy #drdavidmiddaugh

0:00 Introduction
2:34 Number One Problem When Fixing A Meniscus Tear
5:13 How Being Overweight Affects Meniscus Healing
7:22 How Hamstrings Affect Meniscus Healing
9:52 Does Chiropractic Help A Meniscus Tear
11:52 Can A Grade 1 Or 2 Meniscus Tear Heal?
14:53 Is Popping In The Knee Normal For A Meniscus Tear?
16:10 Can I Play Soccer With A Knee Contusion?


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👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon:
Dr. David's Shoes With Insoles - Olukai Brand
https://amzn.to/3GwFJeh

💆‍♀️The massage table Dr. David uses can be found at this link:
https://amzn.to/36pcFsg

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.