Emotional intelligence, or EQ, is common in deep people, and it’s highly valued in both professional and social settings. An emotionally intelligent person can recognize their own emotions as well as those of others. They understand how they feel, what their feelings imply, and how their emotions influence other people. Since emotionally intelligent people are self aware, especially of their own emotional state, they are able to self regulate.
Their ability to understand the emotions of others also allows them to empathize with and read people easily. And because of their social skills, these individuals are exceptionally great with relationship management.


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