How to Have Fun in the CrossFit Open |
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From rallying behind the community to embracing and completing challenges, the worldwide CrossFit Open will be fun and exciting for all participants.
Set yourself up for a successful Open experience by learning which variation of the workouts — Rx’d, Scaled, or Foundations — is best suited for you and how that can change from week to week. With multiple divisions, including masters, teens, and adaptive, there’s something for everyone! |