Chest And Triceps Superset Workout ( 7 Effective Exercises ) |
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Chest And Triceps Superset Workout ( 7 Effective Exercises )
00:00 Start 00:06 smith machine incline press 00:31 flat machine press 00:56 incline dumbbell fly 01:27 decline bench dumbbell press 01:52 high to low cable fly 02:27 machine dips 03:01 cable triceps pushdown like and subscripe if you like the video! Instagram: https://instagram.com/thegym_10?igshid=YmMyMTA2M2Y= Help our channel and subscribe ;) @THEGYM ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ © Copyright THE GYM ☞ Do not Repost Contact: zonegym00@gmail.com ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Model Insta: @ryanspiteri @devinbernardo @dickersonross @zachandrews__ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ chest and triceps workout, chest and triceps workout at gym, best chest and triceps workout, chest triceps workout, chest workout, chest exercises, triceps workout, tricep workout, triceps exercises, push workout, push day workout, chest workout at gym, triceps workout at gym, dumbbell chest and triceps workout, superset workout #chestandtriceps #thegym #supersetworkout #chestandtricepsworkout #chestworkout #chestexercises #chestworkoutatgym #tricepsexercises #tricepsworkoutatgym #tricepsworkout #chestday #bigchestworkout #musclebuilding #gymmotivation #workout |