This 10-minute video is showing you how to lose belly fat while seated. I am showing you simple seated exercises to lose belly fat from the chair and you don't need a gym. YOU can do it from your home or office. You will not lose your belly just from doing these exercises without adopting a clean diet. Belly fat isn't easy to get rid of but it sure is easy to acquire. So let's get rid of this together. ARE YOU READY?!
#seatedbellyfatworkout #chairworkoutforbellyfat #officeworkout