You've probably heard this before but "everything comes from your center" And its true. Without a strong core we are only a fraction as powerful as we could be. And since OI style training is the ultimate in strength gains, here are 3 exercises that will develop a powerful core!


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Paul Wade's book: The Isometric Manual is a wealth of information on not only the Isochain but also Isometric Training in general! A must read and available on Amazon! Grab yours below!
https://amzn.to/3i1usJS

I've assembled a list of fitness products including Supps, Fitness Gear and more that I've personally used and recommended to clients. Grab them at our NoLimitStore below!
https://www.amazon.com/shop/nolimitchrys

Here on the NoLimitSquad, we focus on the new Isochain product, an Isometric bar and chain device fitness product that as of 2021 we are predicting to take the world by storm a few years from now and will be used by virtually any fitness enthusiast for decades to come!

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Disclaimer: As of 5/15/2021, I am an affiliate of DragonDoor.com and their Isochain product and do receive a small kickback when the above link is used to purchase the Isochain