In this video i will be talking about MILD and how it works.
this is a full guide on Mnemonic Induced Lucid Dreaming.
I will also talk about how to use WBTB (Wake Back To Bed) in a combination with MILD.

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i get all my information from some hours of research about studies, other youtubers and internet articles,
so most of the time my information will be correct due to all my research, however if something is not correct
make sure to tell me in the comment section so i can adjust the video to where its all accurate information.