Type 2 Diabetes Symptoms: How can fasting reverse it? New research suggests that intermittent fasting can help reverse type 2 diabetes, even for people who have lived with it for several years.

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01:23 Type 2 diabetes symptoms
02:11 The thrifty genotype in type 2 diabetes
03:13 Can you reverse type 2 diabetes?
05:00 Build a fasting lifestyle
06:57 Foods changes you need to make if you have type 2 diabetes
08:38 How long should you fast to start?
10:54 Protein and fast will stabilize your blood sugar
12:46 Does detox reverse type 2 diabetes?

REFERENCE:

The thrifty genotype in type 2 diabetes: an unfinished symphony moving to its finale?
https://pubmed.ncbi.nlm.nih.gov/9867247
https://en.wikipedia.org/wiki/Thrifty_gene_hypothesis

Obesogens
https://www.sciencedirect.com/topics/neuroscience/obesogen

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